價格：免費
更新日期：2018-08-24
檔案大小：72.9 MB
目前版本：1.18.2
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語, 西班牙文
Mammoth Hunters is a comprehensive bodyweight training program.
It makes life easy with functional training workouts adapted to your needs. It’s time to change your habits and become a better version of yourself!
Shatter all barriers between you and a healthy lifestyle. Get more energy, better sleep, and a training plan that sticks.
Start the 14-day FREE TRIAL when you sign-up for the annual plan.
// FITNESS & WORKOUTS //
◆ Video-guided sessions ensure proper technique and help you achieve your goals.
◆ Set your training days to fit your schedule. Workout anywhere, anytime. No gyms.
◆ Scientifically backed HIIT exercises, adapted to your level, work all your muscle groups.
◆ Amplify your training. Switch on exercises with weights and/or a pull-up bar.
◆ Get unlimited variety. No two training days are the same. Get results and keep progressing.
// CHALLENGES & PERFORMANCE TRACKING //
◆ Earn points with each completed session to unlock exclusive fitness challenges.
◆ Track your performance to improve your time and complete more repetitions.
◆ See where you rank out of the other 500.000 Mammoth Hunters users.
◆ See progress against your goals. Share your results on social media. Inspire others.
◆ Fitness challenges focus on improving balance, stability, endurance, and strength.
// PEER MOTIVATION //
◆ Workout in Tribes, our training groups. Be accountable to friends, family, the community.
◆ Achieve more together. Poke, like, and chat. Help each other stay motivated.
◆ Compete against your Tribe to become the leader. Fight to maintain your place at the top.
// WHAT ARE THE WORKOUTS LIKE? //
Mammoth Hunters workouts simulate the life of the hunter-gatherer. Exercises target several muscle groups at once and are based on High Intensity Interval Training (HIIT). In a short time, you’ll increase metabolism and maximize the benefits of your workout.
Example Tabata session: “Complete 8 series of 20 seconds of activity, then 10 seconds of rest per exercises”:
- Burpee
- Plank
- Mountain Climbers
- Jumping Squat
- Reptile Push-Ups
For PRO users, workout are calibrated to you fitness level. Sessions also include alternative exercises to increase or decrease the intensity.
// MAMMOTH HUNTERS PRO //
Upgrade to the PRO version the most complete, personalized program.
◆ Unlimited unique workouts with more than 230 exercises and 15 sessions types.
◆ 10 unique challenges to complete and repeat. See improvement over time.
◆ Fitness assessment tests for calibration and to track success.
◆ First access to and discounts on all new training programs.
Get the 3 monthly ($24.99) or annual ($59.99) subscription. With the annual subscription you can take advantage of the 14-day free trial. Subscriptions automatically renew. You can turn off the auto-renewal at any time up until 24-hours before the end of the period. If you cancel, access to the Pro features will expire at the end of the current payment period.
// A PROGRAM FOR EVERYONE //
Integrated fitness programs from experts to provide everyone the perfect program.
◆ “MH PRO” is for all fitness levels, from beginners to advanced athletes.
◆ “Unbreakable” is a 10-week program for advanced athletes. Improve resistance, strength, and mobility.
◆ “Ringmaster” is a 10-week guide to dominate the rings. Improve strength and musculature.
◆ “Train with Jonathan Rea” has 91 session to maximize agility, resistance, and mental fortitude.
◆ “In Shape Moms” is for mental and physically preparation for giving birth, and speeds postpartum recovery.
// MORE ABOUT MAMMOTH HUNTERS //
Our team is comprised of trainers, evolutionary medicine experts, therapists, nutritionists, designers, and developers, united by one goal - HELP YOU FOLLOW A HEALTHY LIFESTYLE.
Follow our blog to learn more about fitness and nutriton: https://mhunters.com/en/blog/
Support: support@mhunters.com
Terms of use can be found at: https://mhunters.com/en/tos
Privacy policy: https://mhunters.com/en/privacy/
支援平台：iPhone, iPad